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I will be teaching a class about "Winter Health & Healing Herbs" at The Village Herbalist in Millerton, NY.

Come join me for an herbal class with focus on how to stay healthy throughout the winter season.
Learn how our immune system protects us from infections. 
Get to know herbs, foods and lifestyle choices that strengthen and nourish our immune response. 
Learn how to use adaptogens as preventatives and get to know helpful herbal remedies for an acute cold and other infections. 

You will make a powerful immune boosting tincture to take home with you.

This is a great class for someone who gets sick often during the cold and flu season, tends to have stubborn long lasting infections or wants to give herbal support to a friend or family member. 

when:
Tuesday, October 29, 20136 – 8:30 PM

where:
The Village Herbalist
28 Main Street
Millerton, NY 12546

costs: 
$30

to sign up for the event:
call The Village Herbalist at 518.529.1600 or sign up online at
http://www.tvhmillerton.com/events

Written by Susanna Raeven — October 01, 2013